Ep 03 Body Hatred and Acceptance Through Hypn...

Feeling frustrated that no matter how strictly you follow your diet, the weight just isn't coming off? You eat the right foods, follow the rules, and even stick to strategies that worked in the past, but still, the scale doesn't budge. It's not your diet, your body, or your willp ...  Show more

Show Notes:Summary: In this episode of The Weight Loss Mindset, host Rick Taylar dives deep into how shedding extra pounds unlocks mental clarity, emotional resilience, and a renewed sense of self. Discover why weight loss isn’t just about physical transformation but a powerful j ...  Show more

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ...  Show more

I'm joined by Amapoundcake - we are talking about some of the trends we're seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture's fixation with looking younger. We also talk about the Body Image Coach Certifi ...  Show more

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to you ...