498: How To Become Self Disciplined (Achieve ...

➢ Apply for the summer challenge by messaging “summer challenge” to IG @‌ColossusFit➢Fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/In this episode we go over 6 pro tips to make losing weight easier so you can get in s ...  Show more

➢ “Summer challenge” to apply- summer challenge included➢ Youtube form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=RDSIX1-hjhBTs9KyWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about ...  Show more

Self discipline is the key ingredient to unlocking everything you want in life. But despite that many of us treat it like its optional and believe the narrative that self discipline requires perfection, requires sacrifice and is too hard. Actually, self discipline is anything ...

Discipline is a key factor in accomplishing your goals and maintaining a consistent routine. In this episode, Brendon explores the importance of setting clear goals and creating a roadmap to guide your actions. By implementing these four steps into your daily life, you'll be able ...  Show more

In this episode, we'll explore some practical, actionable tips to help you strengthen your discipline muscle. From completing what you start, planning ahead, to designing your environment for success – we've got you covered. Plus, I'll share why focusing on progress rather tha ...

Have you ever felt like you could be twice as productive, but don’t quite have the focus or follow through you’d like to? In this episode, discover how to become more disciplined so you can be more, and achieve more. “If your heart is disengaged, it’s difficult to stay discipline ...  Show more