EP 131: How To Relax in Dating and Effortless...

Girl, if you've ever beaten yourself up for "failing" at a habit, the journaling you couldn't stick with, the boundary you keep caving on, the morning routine that lasted exactly three days, this episode is for you. In part of our High Self-Worth Summer series, Dr. Morgan breaks ...  Show more

A thought is a flicker. A belief is a highway. Here's how to tell the difference, and rewire the ones that aren't serving you.Girl, have you ever said "I know I need to work on my mindset" without really understanding what that means? In this episode, I'm breaking down the actual ...  Show more

Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ...

In this episode we chat....

In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what y ...

Tired of putting in all the effort while others barely try? In this week’s episode, I share how to stop wasting energy on people who aren’t serious, and focus instead on connecting with people who are ready to meet you halfway. We’ll talk about how the story you’re telling (throu ...  Show more