EP 131: How To Relax in Dating and Effortless...

If you’ve ever felt confused, blindsided, or completely thrown off in modern dating… this episode is for you. I’m breaking down what we can actually learn from Love Is Blind Season 10, specifically how emotionally unavailable partners show up, why that intense early connection ca ...  Show more

In this episode, I’m sitting down with my friend Jamie Sea, entrepreneur, mentor, and host of The Jamie Sea Show, for a powerful conversation about redefining success, healing your nervous system, and learning how to build a life that actually feels good. Jamie shares her journey ...  Show more

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly)  work in a relationship together?   I've avoided talking about this for a long time, because I realized that a lot of people aren't going to like my answer. Bu ...

There are soooo many lessons that I've learned from being in a relationship for just over a year now. 

Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ...

Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your dating life as you are in other areas of life? Listen to today's show to learn where high achievers go wrong and how to d ...  Show more

"Your inner child needs you right now, showing them how good life can be right now, with what you have."

Hey Besties! We are... GETTING MARRIED!!!

I'm so excited to share this wonderful milestone with you guys today and i ...