EP 131: How To Relax in Dating and Effortless...

Bri from Love is Blind: Columbus is breaking her silence and she's doing it here first.In this raw, in-studio conversation, we sat down for her first public conversation about her breakup with Connor, what really happened in the pods, and the painful unraveling that came after th ...  Show more

You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recognize the woman in the mirror. Girl, you're not broken, you're caught in a pattern. And in this episode, I'm walking you through exac ...  Show more

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly)  work in a relationship together?   I've avoided talking about this for a long time, because I realized that a lot of people aren't going to like my answer. Bu ...

There are soooo many lessons that I've learned from being in a relationship for just over a year now. 

Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ...

Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your dating life as you are in other areas of life? Listen to today's show to learn where high achievers go wrong and how to d ...  Show more

"Your inner child needs you right now, showing them how good life can be right now, with what you have."

Hey Besties! We are... GETTING MARRIED!!!

I'm so excited to share this wonderful milestone with you guys today and i ...