135 BPM - Ascential

135 BPM - Ascential

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168 BPM - Throughline (Jumpstart Mix)

Hypnotic, strong, big energy buildup, and you surfing the whole big wave. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psyborg Zex - DMT Overdose 02. Adam Kaase - Ber ...  Show more

138 BPM - A Change of Pace (Jumpstart Mix)

A different energy curve this time out, with a fairly level first half and then a ramp-up to the peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Solitary Shell - B ...  Show more

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Check out this flow to put yourself right after your morning run or anytime you have the mind-body-creaky vibe going on. The flow is the same as Run and Done plus a bonus side bend for the psoas. Should hit all the right places to open up your body and mind for the day ahead. Wha ...  Show more