Encore: The Power of No, Part 1

This episode was originally released on June 11, 2018. Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and g ...  Show more

This episode was originally released on May 5, 2018. Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic r ...  Show more

Original Air Date: November 15, 2017Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one y ...  Show more

What happens when you stop letting fear make your decisions? In this episode, Rosie shares how saying yes to opportunities—even scary ones—can lead to unexpected growth, joy, and life-changing moments. Find more from Rosie here! Try Headspace for free here. Learn more about your ...  Show more

Are you saying yes too quickly without considering what you really want?

In this episode, I explore the concept of a "powerful yes" and how it can change your life. A powerful yes requires slowing down, asking questions, and res ...

Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure, which offers her insights, revelations and wisdom on how to live the life you want. From reminiscing about her first interview with Robin Williams to revealing one of her life’s biggest ...  Show more