Ep.44 The Truth About Menstrual Cycle-Syncing: Working Out And Your Period With Dr Frankie Jackson-Spence

Ep.44 The Truth About Menstrual Cycle-Syncing...

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The queens are here! Sophia and Cinzia, are the hosts of The Girls Bathroom, founders of rooms, and they almost never do podcasts, so this one is a bit of a big deal. I hope you love it! And thank you to everyone who sent in their dilemmas for this episode. +SOPHIA & CINZIA rooms ...  Show more

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Right everyone, it’s time for a part two. Way back in 2023, Sarah Tilse, also known as Sarah’s Day came on the podcast, we had a super honest chat about the early online fitness industry, and how she looks at it retrospectively. So when I knew I was coming back to Australia, I kn ...  Show more

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