9 Strategies for Managing Your Time | Laura V...

Plus: why being your 'best self' isn't about being nice or passive, why regulation starts before things go wrong, and how 'polyregulation' can help you up your game. Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the ...  Show more

Plus: Why acceptance isn't the same as resignation, a trick for gaining perspective, and the role faith plays in his life. Josh Johnson is an Emmy-nominated writer, stand-up comedian, actor, and NAACP award-winner from Louisiana by way of Chicago. He was just named as the newest ...  Show more

Today's guest is Laura Vanderkam. She's the author of several time management productivity books, and her TED Talk garnered over 13 million views. Her newest book, Tranquility by Tuesday, gives us nine ways to calm the chaos and make time for what matters most. In today's podcast ...  Show more

#7: Time management pro Laura Vanderkam joins Chris to talk about how to make the most out of your weeks. They discuss how to find time for yourself in your busy schedule, multitasking, feeling more productive in the morning, the best way to plan your week/weekend, and managing y ...  Show more

Laura Vanderkam is a time management expert and an author. Time is non-renewable. It's the single most important asset we have, and yet almost everyone wishes they spent their time differently. Thankfully Laura has distilled 9 of her best strategies from years of coaching people ...  Show more

“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ...  Show more