lower your expectations about people [video]

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[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

Hey loves! In this episode, we’re diving into the classic battle of expectations vs. reality. Ever felt let down by New Year’s Eve or Halloween? Let’s chat about why these high expectations often lead to disappointment and how to adjust our mindset. We’ll also discuss how social ...  Show more

We all have expectations for our lives and relationships. When our expectations are not met is usually when we are most disappointed, upset, angry, insert negative emotion here. So what do we do? A good place to start is to learn what realistic expectations are for your relations ...  Show more

In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed.

My book, "That's Bold of you" is available on A ...

If you’re human (you all are, right?), you’ve likely had several dances with disappointment. And often those disappointments are because someone has let you down (or at least they’ve let your expectations down) at one time or another. I know this may be difficult to hear, but th ...  Show more