You Are Not Your Mind

In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ...  Show more

Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. " ...

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It's the spirit that drives the mind and body.  Yet, it is not truly prioritized, and even overlooked, in areas of our wellbeing.  As if it's the last ...

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Life is full of opportunities to grow and learn. Sometimes we get stuck in our situations and don't know how to take advantage of the opportunities that are ...

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Filtering through the abundance of information available in the spiritual realm can be a challenge. They share their personal experiences of discernment and lear ...