Essential Pointer for Awakening

'You are more Awareness than you are awareness of.' When a student shares this quote from Moojibaba that touched her deeply, the Master expands and expounds further upon it, with a clear, direct guidance into the recognition of the Heart of Awareness—the Self Supreme. “This state ...  Show more

“Today, my advice again is to stay and identify only with the Beingness—just the natural, formless Presence. It's impersonal. It has no shape. It has no categorization. Just keep the attention on verifying this and confirming this in a very natural and wordless way. Remain as the ...  Show more

Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting freedom and true happiness. Eckhart explain ...  Show more

Meditation: Saying "Yes" to Reality - Our suffering comes from tensing and resisting the life that's here. This meditation guides us to relax and awaken our body and senses, and resting in presence, allow life to be as it is. As our "Yes" to the changing flow becomes full, we ...

Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven ...  Show more

10 Minute guided meditation for self awareness. Learn how to become self aware through the use of guided meditation. A gentle journey of self awareness to help you lean into your true potential and experience your life to the full. Self awareness is a trait we all need more of. ...  Show more