Is it bad to hold in your pee?

This week, we're looking back at 10 words and phrases that have been on everyone's lips in 2022. From the Uber Files leak to "shrinkflation" in stores or "quiet quitting" at work, refresh your memory on some of the events and phenomena that best sum up the year gone by. Little di ...  Show more

November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. According to the W ...  Show more

Have frequent, burning pee? Cramping or the urge to pee even though you just went? If you haven't yet, you probably will eventually—along with an estimated 60% of women and 10% of men. That's the large slice of the population that experiences a urinary tract infections (UTI) at l ...  Show more

Qu’est-ce que le poop-shaming ? Merci d’avoir posé la question ! Est-ce que cela vous arrive d’avoir très envie d’aller aux toilettes, mais de vous retenir ? A cause du manque d’intimité, par peur des bruits, des odeurs… Si oui, vous êtes loin d’être seul. C’est dû au poop-shamin ...  Show more

Today our show is about urinary tract infections. What are they? How common are they? And what are some preventative measures with food and supplements that might help? We’ve worked with many clients who are in the middle of a UTI or who want to avoid getting another UTI, so w ...

There are lots of misconceptions around urine. Can urine cure athlete's foot? Or really treat a jellyfish sting? Today on the show — we'll talk about what it actually is, debunk some common myths, and share some urine facts. Plus, we dive into some listener mail — which you can s ...  Show more