Is it bad to hold in your pee?

Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put them down when nighttime falls. According to Reviews.org, 60% of Americans sleep with their phone at night. How about you? You may thin ...  Show more

Today, we're going to talk about a condition that affects millions of people around the world, but is rarely discussed openly. It's called shy bladder syndrome, or paruresis, and it's a type of social anxiety disorder that makes it difficult or impossible to pee in public restroo ...  Show more

Have frequent, burning pee? Cramping or the urge to pee even though you just went? If you haven't yet, you probably will eventually—along with an estimated 60% of women and 10% of men. That's the large slice of the population that experiences a urinary tract infections (UTI) at l ...  Show more

Qu’est-ce que le poop-shaming ? Merci d’avoir posé la question ! Est-ce que cela vous arrive d’avoir très envie d’aller aux toilettes, mais de vous retenir ? A cause du manque d’intimité, par peur des bruits, des odeurs… Si oui, vous êtes loin d’être seul. C’est dû au poop-shamin ...  Show more

Today our show is about urinary tract infections. What are they? How common are they? And what are some preventative measures with food and supplements that might help? We’ve worked with many clients who are in the middle of a UTI or who want to avoid getting another UTI, so w ...

There are lots of misconceptions around urine. Can urine cure athlete's foot? Or really treat a jellyfish sting? Today on the show — we'll talk about what it actually is, debunk some common myths, and share some urine facts.Plus, we dive into some listener mail — which you can se ...  Show more