Ep 199: Healing from Choosing Bad Relationshi...

This episode will hopefully give you an epiphany! Negative feedback loops have a huge impact on intimate relationships. They are also a major factor in self-perception: perception of your life and what others mean to you. We base our opinions of our relationships on the signals w ...  Show more

At the end of the year, the beginning of the new year one can feel depleted or stuck. This is an episode with a lot of light, perspective-gaining tools to practice ease and spaciousness. It's for recognizing where you’re depleted, where you’re defensive or clingy, and also coming ...  Show more

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. Our relationships affect our health and happiness. The problem is that we’re never taught how to seek, create, nurture, and assess our relationships the same way we do our careers and bank accounts. B ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreame ...

<span style="font-weight: 400;">Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what you want above all else.</span>

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If you've given up on dating…this episode is for you.

I'm not talking about the people who truly do not desire a relationship. I'm talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they're ready ...