Ep. 369: Let's talk about money

Ep. 369: Let's talk about money

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Ep. 502: Missing Pieces of Body Change After 40

In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taught. If you’ve been eating less, doing more cardio, trying har ...  Afficher plus

Ep. 501: Small Changes That Can Transform Your Happiness

In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode goes beyond surface-level solutions and dives into the root ...  Afficher plus

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