Meditation: A Purposeful Pause

Up next

You Have Something to Give 🌟 A Meditation for Purpose and Meaning

Hello Beautiful, I'm so grateful you're here with me You don’t have to change the whole world to make a meaningful difference in it. This meditation invites you to recognize the gifts, kindness, wisdom, and presence that only you can offer in your own unique way. A guided meditat ... Show more

. 10min 20sec

Sleep Affirmations 😴 Positive Thoughts to Help You Relax and Drift Off

Hello Beautiful, I'm so grateful you're here with me Let these soothing words be the last thoughts your mind receives tonight. As your body relaxes, gentle sleep affirmations will help you release the day and cultivate feelings of safety, calm, trust, and peace. Perfect for bedti ... Show more

. 28min 53sec

Recommended Episodes

Meditation: A Long Pause

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 10min 43sec

Meditation: A Long Pause

Meditation for Anxiety

. 9min 43sec

Meditation: Expand the Pause

Mindful Meditation for Women

. 10min 38sec