The Key Driver of Chronic Disease That Nobody...

All through March, our community has been building a simple daily meditation habit — and if you haven’t started yet, there’s still plenty of time to join us. Here’s a beautiful meditation from Henry, just for the Feel Better, Live More community. It’s amazing how taking a few mom ...  Show more

Many of the habits and reactions that shape our adult lives began as clever coping strategies in childhood. While they once helped us survive difficult situations, they can later limit our relationships and happiness. By becoming aware of these patterns, we can start to change th ...  Show more

This episode is brought to you by InsideTracker and Gut Food. Researchers around the globe over the past decade have discovered that uric acid, previously thought of only in terms of gout, actually plays a central role in metabolic disorders. So, how is uric acid orchestrating th ...  Show more

When I was at medical school the subject of Uric acid levels was typically paired with gout, high purine levels in the diet and one of the most ubiquitous drugs, allopurinol, which is used to reduce uric acid levels by inhibiting xanthine oxidase, preventing crystals that can lod ...  Show more

Today we’re wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you’ve found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conv ...  Show more

Dr. David Perlmutter (IG: @davidperlmutter) is a Board-Certified Neurologist and four-time New York Times bestselling author.

David serves on the Board of Directors and is a Fellow ...