Period loss and recovery with Dr Nicola Rinal...

In this episode, MEEDA's VP Carine El Khazen receives Ricardo Karam. Mr Karam is a talk-show host, public speaker, writer and advocate of promoting Arab achievement and social causes.   In 2010, Mr Karam decided to take storytelling to the next level and use it as a means of ...  Show more

In this episode, MEEDA discusses women's mental health with Nadia Al Sayed.  Nadia Al-Sayed is a British-Kuwaiti-Palestinian anthropologist and cultural consultant. Born and raised in North London, she spent her teenage years in Jeddah, Saudi Arabia. She currently lives betw ...  Show more

In this episode, Dr Nicola Rinaldi, lead author of "No Period, Now What" and Florence Gillet, certified Eating Psychology Coach and founder of www.beyondbodyimage.com, go through their own recovery stories and what led them to choose a career in supporting other women who have lo ...  Show more

#204: Cynthia Donovan, a registered Dietitian that helps women get their periods back, joins us to break down the science behind why your period is missing and what you can do to get your period back.

In this episode, we discuss the complexities of irregular periods, he ...

As women our bodies go through a lot! Whether its society's demands of what a postpartum body should (which often involves dieting and exercise) or engaging in risky diet habits that result in the loss of your period, we're always being told what we should and shouldn't do. It ca ...  Show more

Trigger Warning! This episode contains mention of weight stigma and calories, which could be difficult to listen to if you are in the midst of recovery. In this episode, Nico and Florence chat with Shanta Gyanchand, one of the No Period, Now What support group admins, who is also ...  Show more