Running a business your way after an ADHD dia...

In this week's More Yourself episode, we explore the connection between personal growth, guilt, and the nervous system and the impact this interaction can have.Many women carry guilt quietly in their bodies. It can show up as chronic illness, pain, and other physical sensations. ...  Show more

In this episode of the ADHD Women’s Wellbeing Podcast, Kate is joined by Ella Jack, founder of She Moves Community, a growing community that brings women together through movement in nature.Ella shares how the idea began during a difficult period with her mental health. As a 23-y ...  Show more

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Nat ...  Show more

Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ...  Show more

Episode 167 with Lindsay Guentzel.“I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.”Lindsay is a television and radio host, producer, writer and mental health advocate who started a new ...  Show more

Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to ...  Show more