#449: You Snooze You Lose: Cultivating Good Sleeping Habits, with Alex Colkitt

#449: You Snooze You Lose: Cultivating Good S...

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Are Trial Lawyers an Endangered Species? – Legal Up Virtual Conference 2025 by InfoTrack

Fewer lawyers are gaining real courtroom experience, and the future of trial advocacy is at risk. In this special episode of On the Road, veteran trial attorney and educator Michael Schwartz examines why trial lawyers are becoming harder to find and what it takes to develop the s ...  Afficher plus

Cox Communications, Inc. v. Sony Music Entertainment: SCOTUS & Copyright Law

On December 1, 2025, the Supreme Court of the United States heard oral arguments in the landmark copyright case, Cox Communications, Inc. v. Sony Music Entertainment. This case centers on whether Cox, an internet service provider, can be held legally liable for copyright infringe ...  Afficher plus

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#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
The Peter Attia Drive

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In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sleep-related topics, starting with what we've learned about sleep through the lens of the COVID-19 pandemic and how sleep impacts the immune system. He then covers topics suc ...

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#221 ‒ Understanding sleep and how to improve it
The Peter Attia Drive

View the Show Notes Page for This Episode

<a href= "https://peteratti ...

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How to Sleep for Peak Mental Performance with Shane Creado
Kwik Brain with Jim Kwik

How do you sleep for peak learning performance?

When it comes to sleep, trying harder isn’t likely to yield positive results. Trying wakes the brain up, where sleep is the most vulnerable thing you can do and requires a different approach.

Our guest today has bee ...

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How Getting Bad Sleep Is Affecting Your Health [MASTERCLASS] EP 1339
The School of Greatness

Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body.

In this episode, 

<ul><li>Dr. Peter Attia, physician & <a href="ht ...  Afficher plus