How to ACTUALLY DETACH

We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be?In this episode, we’re getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the di ...  Show more

Let’s be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.If you’ve been sitting on an idea, a goal, or a version of yourself that you’re dying to meet, but you’re waiting for the stars to align... this episode is your sign to be honest ...  Show more

Realizing your day is absolutely awful and trying to figure out how to turn it around. Let's talk about it :) Follow me on Instagram: @JoeyKidney

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Let's get real, here are 3 things you need to stop doing in order to help yourself

the only way to let go and move on from something is to go through it, but how do we actually FEEL our feelings? Let me show you how. If there's anything you want to chat about, talk to me on my podcast's geneva page https://links.geneva.com/invite/83264b25-c824-4b3e-9193-cb62eea ...  Show more

MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode.