just be yourself - why authenticity is the an...

discover the backwards law, a powerful idea from alan watts that flips how we think about happiness. the more you chase feeling good, the more it can actually make you feel worse. in this video, i break down why accepting negative emotions and letting go of the need to always fee ...  Show more

the mission behind presence of being is much deeper than just promoting a present life or practicing stillness and meditation. of course those things are powerful, but it’s what they awaken within you that really matters. presence is a tool to connect with your true and most auth ...  Show more

Know yourself. Trust yourself. Free yourself.  

How to accept yourself as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this captivating episode, we dive into the transformative power of authenticity, exploring how embracing one's true self can lead to profound personal growth and empowerment. What to Expect: Impact of Authenticity: Discover how authenticity fosters genuine connection ...

Be yourself and find peace within your self