3 "Anti-Aging" Secrets We Wish We Knew Earlier

3 "Anti-Aging" Secrets We Wish We Knew Earlie...

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Crazy Things Celebs Do to Look "PERFECT" 🥺

Love them, hate them, don't want anything to do with them – they're still somehow there... 😬 Today we discuss Western beauty standards and unveil some of the crazy lengths the Kardashians have gone to for "perfection". They're the poster child of what seems to be 'beautiful' in ...  Show more

Doctor Shares SECRETS to The Perfect Beauty Sleep (Dr. Roger Seheult)

In this episode, I have a very special guest, Dr. Roger Seheult to share his insights on sleep, but more specifically, why so many of us seem to struggle with achieving quality rest every night. We noticed that sleep is something that’s often mentioned in self-care, health, and i ...  Show more

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