Does Jordan Wesner Have The Longest Distance Dunk Ever?

Does Jordan Wesner Have The Longest Distance ...

Up next

Should You Take Days Off To Jump Higher
How Austin is Going to Get Back to Jumping High Again

Recommended Episodes

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
The PJF Podcast: Elite Sports Performance

TIMECODE Intro 0:00 Michael Jordan Had Jumper's Knee 3:18 Hooper's Workload 9:28 Mental Component of Tendinopathy 14:13 Injury Risk/Playing Style 15:53 3 Main Takeaways 18:41 TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pj ...  Show more

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
The PJF Podcast: Elite Sports Performance

TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 18:07 Training on Game Day 26:36 Injury rates increased since the 90's 47:00 1RM Squat Improves Vertical Jump Potential? 1:02:42 Thoughts on Contrast Training LEAGUE LENGTH PADS: https://pjf-performance-shop.myshopify. ...  Show more

004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin
The PJF Podcast: Elite Sports Performance

5:50- Background on Fast Twitch/Slow Twitch 17:03-Fiber Types of Explosive Athletes 28:12-Can we Change Fiber Types...Genetics? 31:01- How to Manage Fast Twitch 45:16- Light Weight/High Rep Detrimental? 48:26- Do we Get Enough Jumping on the Court? 51:40- Maintaining Fast Twitch ...  Show more

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
The PJF Podcast: Elite Sports Performance

1:17-Dr.Ramsey Nijem-Kings Head Strength & Conditioning Coach Intro 2:22-How he became the youngest NBA Strength Coach? 14:17-Thoughts on PhD? 18:03-What are the challenges in NBA S & C 26:06-What are the priorities for young NBA players? 33:08-Plyometrics during NBA Season? 37:4 ...  Show more