EP 117 - Total Body Relaxation & Grounding Pr...

Text me your thoughts/questionsHello Magical Human & welcome back to this beautiful space online 🙏🏼🪬This week I recorded an episode that was requested in the comments SO please remember if you want me to chat about a certain topic, put it in the comments below & I will put it ...  Show more

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚In this episode, you are welcome to explore self ...  Show more

We invite you to make this Your Place, for inner peace, strength and relaxation. We're devoted to growing a place where you can return to whenever you need to relax and heal.  I´m so glad you joined us here today for this guided meditation made with love, to help you reduce anxie ...  Show more

This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease. 

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a 20 minute guided meditation and talk down for sleep and deep relaxat ...  Show more