In this episode I discuss: 1 - How sleep affects our mental health 2- How to assess your sleep quality 3- How to improve sleep quality في الحلقة دي هنتكلم عن: ١- ازاي النوم بيأثر علي صحتنا النفسيه ٢- ازاي تعرف لو نومك كويس ٣- ازاي تظبط نومك Resources: Sleep Live: https:/ ...Show more
In this episode, join me as we embark on a journey through the upcoming cinematic and small-screen delights headed straight to the Middle East. From adrenaline-pumping movies to binge-worthy TV shows, we’ll unravel the excitement surrounding the latest releases in the region.
Scientific American in 1925: Solar Eclipses, Seances and Some Strange Inventions
We’re taking a break from our usual weekly news roundup to do a little time travel. In 1925 Scientific American covered a total solar eclipse that featured some surprising solar shadow play and a prediction about today’s eclipses. Plus, we review some long-gone sections of the ma ...Show more