The SECRET to Finding Your Purpose EP 1451

Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times bestseller. But inside he still felt like that broke kid on the couch who wasn't eno ...  Show more

Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single day in the second one. Around eight to ten hours without food, the switch flips. ...  Show more

The Goal of Life (Embracing the Journey of Self-Improvement)

The Elusive Goal of Life

The question of life's purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, o ...

Today, we have another special Friday episode and this time it is an interview I had with Deepak Chopra from his Deepak Chopra’s Infinite Potential podcast. It is a conversation ...

Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in ...  Show more

Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.

Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals.  We'll ...