80. How I Stopped Falling Off Track & Losing ...

Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy) https://a.co/d/ ...  Show more

People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskep ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3080: Leo Babauta of ZenHabits.net shares a straightforward method to overcome the inevitable derailments in motivation and ...  Show more

On this episode, I talk about 6 strategies that will help you deal with failure. When I feel a sense of lack and guilt, knowing I've fallen back into old patterns, I will employ one or more of these tactics to get me back on track. A must listen. 

—The Anxiety ...

We've all experienced moments where we feel as if nothing can stop us and we ride waves of momentum, and then suddenly we lose all motivation, and things come to a screeching halt. We start putting things off and breaking our healthy habits and routines, leading to self-destructi ...  Show more

In this episode, we talk about how to get yourself back on track. So often we start to spiral and not feel well mentally emotionally. We then get unproductive. We start to disconnect with our creator the on. In this episode, we give you the four steps any time. This happens to ge ...  Show more