168. My Three Routines | 前向きな気持ちになるための３つのルーティ...

I moved from Osaka — but why Fukuoka? In this episode, I walk you through the 8 reasons I chose my new home. I didn't just pick a city. I thought carefully about the lifestyle I wanted, what makes me feel happy day to day, and what I wasn't willing to give up. Fresh local food, n ...  Show more

I came back from a yoga teacher training in India with a new friend and a simple theory: adults bond through sweat or sake. YUYU and I talk about why that is, what makes some people just click, and how the Japanese concept of goen (ご縁 — a fated connection) quietly takes the press ...  Show more

Hello you!! Welcome back to another episode. I've been excited to film this one for a while, if you know me & my YouTube channel then you know I'm a fan of having a solid daily routine... I think there's such importance in building a realistic morning & eve ...

Today I share my very own morning routine to build me confidence for the day on The Self Esteem and Confidence Mindset Podcast.

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Are you wanting more motivation? Today I share this on The Self Esteem and Confidence Mindset Podcast.

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