168. My Three Routines | 前向きな気持ちになるための３つのルーティ...

I came back from a yoga teacher training in India with a new friend and a simple theory: adults bond through sweat or sake. YUYU and I talk about why that is, what makes some people just click, and how the Japanese concept of goen (ご縁 — a fated connection) quietly takes the press ...  Show more

I'm recording this from a small town in Kerala, South India, somewhere I didn't expect to learn something so meaningful about language. Watching people communicate here without worrying about perfect grammar made me reflect on a story involving a friend of mine and a Japanese sak ...  Show more

Hello you!! Welcome back to another episode. I've been excited to film this one for a while, if you know me & my YouTube channel then you know I'm a fan of having a solid daily routine... I think there's such importance in building a realistic morning & eve ...

Today I share my very own morning routine to build me confidence for the day on The Self Esteem and Confidence Mindset Podcast.

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Are you wanting more motivation? Today I share this on The Self Esteem and Confidence Mindset Podcast.

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