Representation in Children’s Books with Anna ...

This week, Emily and Perry discuss continuous glucose monitors -- a gamechanger for diabetics and just kind of an overabundance of information for everyone else. What does glucose do to the body and what's the value of tracking it, along with everything we eat? Should we be using ...  Show more

This week, Emily and Perry explore the vast array of protein vehicles that's taken over our influencer culture and supermarket aisles. How much protein are we told we need, and what's the over/under on how much we really need? What does protein do for our bodies anyway? And given ...  Show more

Dr. Jennifer Eberhart, author of the best-selling book “Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do,” joins Janet to discuss how racial bias develops in the brain and creates disparities in our neighborhoods, schools, workplaces, and the crimina ...  Show more

Kristen Coggins is a respiratory therapist, a positive discipline educator, a mom, and a Black woman, so she is very much in the eye of the current storm with a first-person perspective of the history unfolding around us. Krissy and Janet discuss the positive steps parents can ta ...  Show more

Dr. Tina Payne Bryson joins Janet to discuss what children need most from the adults in their lives to feel securely attached, self-confident, and happy. Tina outlines the truths that scientific research and her own experience show, and then using the parenting tools she describe ...  Show more

Janet’s guest is Dr. Meghan Owenz, a psychologist, professor, parent, and author. Meghan’s new book “Spoiled Right: Delaying Screens and Giving Children What They Really Need” offers the latest research on the effects of screens on young children along with a plethora of practica ...  Show more