Balanced Health: Chris Wilson of Critical Bench on Building Stability in Your Mind, Body, and Spirit

Balanced Health: Chris Wilson of Critical Ben...

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Loneliness In Men Over 40: Luke Storey on the Hidden Pain Behind Your Cravings (Ep. 308)

In Episode 308 of the Fit Father Project Podcast, I sit down with Luke Storey — author, international speaker, spiritual teacher, and host of The Life Stylist — for a conversation that goes somewhere we haven’t gone in a while.Not blood work. Not the hidden body systems. The stuf ...  Show more

Thyroid Health: Why Your "Normal" Labs Are Lying To You (Ep. 307)

In Episode 307 of the Fit Father Project Podcast, I sit down with Dr. Amie Hornaman — the Thyroid Fixer — to discuss something most men are missing: the thyroid panel your doctor isn't running.Here's the uncomfortable truth. You go in for your physical. They check your TSH. It co ...  Show more

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