Episode 604: Why Silence Will Always Work On ...

Most people think that dealing with an avoidant means explaining, checking in or trying to say things the "right way". That usually pushes them further away.In this episode, ex back coach Lucia walks you through taboo ways people unintentionally make avoidants miss them - by doin ...  Show more

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want.Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide wh ...  Show more

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Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.

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How to stop letting your ex live ren ...

It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ...