Receiving Criticism Mindfully, with Sam

Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more, how to avoid giving friends too much advice, and how to handle hopelessness in extreme situations such as Venezuela's challenging political and economic landsc ...  Show more

Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search process. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Learn ...  Show more

This coaching call is about understanding the reason we may be doubting a relationship. Today's caller, Sammie, has doubts about her relationship and is wondering if she should stay in it. Christine guides her to change her perception and look at the situation differ ...

NOUVEAU = Les (petites) Tables Rondes de Sois Sage et Parle Fort, débattre à plusieurs, derrière un micro, et semer des graines... --------- Dans cette deuxième partie avec Sam, autant vous dire que la discussion fut très riche. Très très riche. Nous avions déjà évoqué la questio ...  Show more

Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. Maybe you heard that episode: Life Has Been Lifing Lately. This week on It’s OK That ...  Show more

It starts with you. Those are the words life coach Sam Adams lives by. She also likes to wonder how our lives would be different if we believed the universe was conspiring for us, not against us, as our paranoid minds might be telling us.

In this episode, Fe ...