How to Stop Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com 

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights. 

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ...

The more willpower you need to quit smoking, the more complicated it becomes! 

Adam creates a hypnosis session to help a client quit smoking by linking the idea of smoking to a deceitful promise. It was meant to do something but never delivered. The client assoicated smoking as a teenager to being rebellious and to feeling part of a group of friends. Ada ...