How to Stop Smoking

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Up next

The Only Way to Convince Your Mind That You Are ALREADY a Non-Smoker

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

. 8min 51sec

Journal Like THIS if You Want to Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

. 8min 10sec

Recommended Episodes

Day 09 : 🚭 Creating a smoke free bubble

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show more

. 4min 51sec

Deciding to Quit Smoking

The Hypnotist

This is a full hypnosis session aimed at helping listeners quit smoking by shifting identity rather than just willpower. After a breathing-based induction using colour imagery to bring in resources and release stress or unworthiness, Adam guides the listener along a path metaphor ... Show more

. 39min 16sec

Hypnosis to Be Fully Committed to Being a Non-Smoker

The Hypnotist

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ... Show more

. 35min 59sec