detachment

In this video, I talk about the mindset that completely changed how I make decisions. I break down the difference between scarcity and abundance thinking, how to tell the difference between nervousness and genuine lack of interest, and why your gut feeling matters more than logic ...  Show more

Your reality is shaped by the story you tell yourself every day. In this video, I break down how your dominant mental narrative influences your confidence, your mood, and the opportunities you notice, and why acknowledging small wins in real time is one of the most powerful ways ...  Show more

What is meaning and why is it important? What are the benefits of having a purpose and where does suffering fit in? What can you do when you want to explore meaning in your own life? 

你思考过人生的意义吗？在我们面临人生的一些抉择时，往往会感到迷惘，这时候免不了要想想，自己这一生所追求的究竟是什么，财富、感情、地位、名声、健康，到底什么才是最重要的？这一课就让我们来看看，是什么引起了关于这个问题的讨论。 Episode link: https://www.chinesepod.com/2619

Purpose keeps us moving forward in life, it fuels our enthusiasm and passion, and without a purpose, one must be lost. What is your purpose in life? And how do you discover what it is to you in case you feel lost? Tune in to uncover the secrets of one of the main key aspects of s ...  Show more

Everything is connected to everything. When bad things happen to you, the way to clear the energy is to "do the work". What does that even mean? Why is healing necessary?