When Small Stresses Lead to Big Problems

Episode 254 | Join NYT bestselling author Karen Dillon as she demystifies a powerful force in our everyday lives that can be challenging to name, yet it’s something we all experience: microstress. Karen speaks about the hidden epidemic of small moments of anxiety that infiltrate ...  Show more

Leaders out there who are guilty of micromanaging might not immediately realize that it comes from a need for control, and probably a bit of anxiety. On the other side of the table, being micromanaged can have really negative impacts on our mental health. In this episode, we spea ...  Show more

Most people – and definitely society as a whole – seem to have a minimum level of stress. They will never be fully at ease because after solving every problem the gaze of their anxiety shifts to the next problem, no matter how trivial it is relative to previous ones.

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