Not everything needs to be folded

Ruby Ryba, author of How to Stop Scrolling, shares how to spend less time on your phoneSee omnystudio.com/listener for privacy information. 

Plan ahead to take others with youSee omnystudio.com/listener for privacy information. 

Don’t fill your day with household chores Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

See omnystudio.com/listener for privacy information. 

Stop rushing and have more fun at work Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.