The Secret To Eliminate Embarrassment Instant...

There's a conversation you know you need to have. You've thought about it. You've maybe rehearsed it. The moment comes, and you don't say anything. The moment passes. It feels, for a second, like you dodged something dangerous. In this episode, Dr. Aziz breaks down the Avoider, o ...  Show more

Your boss doesn't quite make eye contact in a meeting. You text someone and they don't get back to you. And it sticks. The whole rest of the day, some part of you can't put it down. In this episode, Dr. Aziz walks through the wheel of life. A metaphor he uses with clients to show ...  Show more

In today's episode...

"For me, tapping creates an internal shift on the spot!"

This has been a statement made by Michael D. whenever he does tapping.

Do you also want to neutralize your shame and fear of embarrassment?

Do you ...

In this episode...

Do you cringe when you hear your own voice?

Does it make you self-cautious, feel awkward, and not confident about yourself?

Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through ...

In today's episode...

Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos:

"How do you stop the fear of being seen anxious?"

Listen to the full podcast so you will:

In this episode... 

When you're around other people, are you constantly worrying about what they think of you?

Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ...