The Secret To Eliminate Embarrassment Instant...

You knew exactly what you wanted to say. Then something softer came out instead. There's a specific reason this keeps happening, and it isn't a confidence problem. In this episode, Dr. Aziz breaks down the four ways people override themselves under social pressure: the Diplomat, ...  Show more

There's an invisible pressure pushing you to not be yourself. It doesn't show up as a dramatic moment. It's death by a thousand paper cuts. The meeting where you stayed quiet. The conversation where you chose what they'd want to hear. The thing you didn't say. The version of you ...  Show more

In today's episode...

"For me, tapping creates an internal shift on the spot!"

This has been a statement made by Michael D. whenever he does tapping.

Do you also want to neutralize your shame and fear of embarrassment?

Do you ...

In this episode...

Do you cringe when you hear your own voice?

Does it make you self-cautious, feel awkward, and not confident about yourself?

Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through ...

In today's episode...

Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos:

"How do you stop the fear of being seen anxious?"

Listen to the full podcast so you will:

In this episode... 

When you're around other people, are you constantly worrying about what they think of you?

Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ...