833-6 Tips to Overcome Jealousy and Improve S...

00:00 Introduction to Oxytocin's Role 00:11 When Relationships Feel Unsafe 01:06 Oxytocin's Impact on Physiology 02:00 The 'Tend and Defend' Hormone 03:00 Oxytocin and Social Threats 04:03 Vagus Nerve and Social Engagement 04:44 Threat Perception and Context 06:00 Oxytocin and Pa ...  Show more

00:00 Introduction and Presenter Overview 00:14 Understanding Client Struggles and the Stress Response 01:48 Cumulative Stress and Insulin Resistance Overview 03:10 Mental Health Symptoms Linked to Blood Sugar 04:06 Strategies for Reducing Stress to Improve Symptoms 05:04 Why Foc ...  Show more

How to deal with jealousy in your relationships and friendships. Overcome jealousy in this episode of #RoxyTalksRoxy Talks Copyright 2020CLICK HERE for Courses, Workshops, and One-On-One coaching: https://www.roxytalks.com/FOLLOW MY STYLE CHANNEL: https://bit.ly/roxytalksstyleJOI ...  Show more

In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship.

Explore how to handle feelings of jealousy with compassion. Sam shares how to send loving-kindness to yourself in moments of envy, allowing space for both your emotions and the joy of others. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Last week, we tamed the green-eyed monster with an episode on how not to be jealous. This week, by request from Sonia A. from Phoenix, AZ, we cover another emotion of inadequacy: envy. From Savvy Psychologist Dr. Ellen Hendriksen: the two types of envy and 5 ways to conquer them. ...  Show more