Master the Art of Setting Healthy Boundaries ...

You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to cre ...  Show more

You keep ending up in the same painful relationship with a different face. The reason isn't who you're choosing. It's who they remind you of. Sheleana Aiyana grew up in and out of foster care, never met her father, and survived relationships she's lucky to have walked away from. ...  Show more

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These last few years have tested our boundaries on nearly every level. Work, friendship, family, communit ...

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A comprehensive strategy for setting and maintaining boundaries—and respecting other people's boundaries.

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TODAY'S SPONSORS

The sponsor for today's episode is Queen of the Thrones! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hai ...

Welcome to a combo episode of the AnxietyRX and the Manxiety Podcast! Join me, Dr. Russ Kennedy, and my co-host, Dr. Nima Rahmany, as we dive into the fascinating world of boundaries in interpersonal relationships. In this episode, we define boundaries as vital limits that separa ...  Show more