Master the Art of Setting Healthy Boundaries ...

Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life. She found this out the ha ...  Show more

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacti ...  Show more

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These last few years have tested our boundaries on nearly every level. Work, friendship, family, communit ...

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A comprehensive strategy for setting and maintaining boundaries—and respecting other people's boundaries.

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TODAY'S SPONSORS

The sponsor for today's episode is Queen of the Thrones! Castor oil packs can help support liver health, lymphatic health, detox, constipation, skin, hai ...

Welcome to a combo episode of the AnxietyRX and the Manxiety Podcast! Join me, Dr. Russ Kennedy, and my co-host, Dr. Nima Rahmany, as we dive into the fascinating world of boundaries in interpersonal relationships. In this episode, we define boundaries as vital limits that separa ...  Show more