The biggest excuse "I am a perfectionist"

Join the Guildwww.imnotquitting.com Your thoughts aren't just yours. Some of them belong to the room you've been sitting in.In this episode, Chris digs into one of the most overlooked drivers of long-term weight loss: the people you surround yourself with. Not as a feel-good moti ...  Show more

Join the Guildwww.imnotquitting.com Weight Loss Won't Fix Everything (But This Will)The scale is not a therapist. Losing weight will make the middle seat more comfortable — but it won't heal the wounds that may have put you there in the first place.This week, Chris continues the ...  Show more

In this episode world-renowned vocal coach, Roger Love, shares the tips and techniques that can be implemented today to permanently improve your speaking quality and deliver a more powerful and meaningful message. Roger Love has worked for everyone in the industry from The Jackso ...  Show more

This week, we're talking about body positivity. Learning how to love and accept your body is crucial for your mental health. We have to find a middle ground and communicate with each other about how we're feeling and why words like "skinny" can do more harm than good. Be gentle, ...  Show more

Breaking Free from People Pleasing: A Motivational Speech by Steve Harvey, Les Brown, Tyrese Gibson, and Ed Mylett Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't m ...  Show more

Hace unos meses recibimos este mensaje de una amiga del podcast llamada Olga: "Hola. Enhorabuena por vuestro trabajo. Me gustaría que algún día trataran el tema del inconformismo y de por qué este inconformismo o perfeccionismo no nos deja ser felices del todo. Un saludo". Tambié ...  Show more