834-5 Tips to Create a Secure Attachment with Yourself to Improve Self Esteem CBT Self Help

834-5 Tips to Create a Secure Attachment with...

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1112 - Revealing the Nutrition–Mood Connection in Seniors

00:00 Intro & Overview: Nutrition in Older Adults 04:00 Body Changes & Nutritional Needs with Age 09:00 Senses, Appetite & Eating Behavior 13:00 Barriers to Adequate Nutrition 17:00 Role of Inflammation & Cognition 22:00 Common Nutrient Deficiencies 27:00 Vitamin & Mineral Functi ...  Show more

1111 - Hormones & Mental Health: What Every Counselor Should Know (CEU)

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