Pregnancy Crash Course for Dads and Partners

Pregnancy Crash Course for Dads and Partners

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What the Evidence Says About Exercise During Pregnancy

Recommendations for exercise during pregnancy can feel confusing, especially when advice sounds restrictive, outdated, or inconsistent. Rather than feeling afraid to work out, this episode examines the evidence to clarify what actually matters when exercising during pregnancy. Yo ...  Show more

Making Sense of Food Cravings and Aversions During Pregnancy

Pregnancy cravings and aversions are common symptoms during pregnancy. While it may be fun to make jokes about pickles and ice cream, for some expecting moms, this can be a source of stress. You may find yourself craving junk food or completely turned off by healthy foods, even t ...  Show more

Recommended Episodes

Ep 215: 11 Must Know Tips to Have the Best Pregnancy, Birth, and Postpartum Experience
Birth With Power

In this episode you’re going to learn 11 must-know tips to have the best pregnancy, birth, and postpartum experience. As you know, I’ve delivered thousands of babies and I’ll be the first to tell you that you can’t predict how any birth will go. The only predictable thing about b ...  Show more

Baby daddy, Josh chats marriage, fatherhood, being a supportive partner and the kind of father he dreams to be
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On this week's episode, Laura & Steph chat with Josh as he answers the KIC community's questions on all things fatherhood! 

Josh explores the moment he found out that he was going to be a dad, his experience during Steph's pregnancy, the lead up to labour and Harvey ...

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TMHS 258: Healthier Moms, Healthier Babies: The Surprising Facts About Childbirth - With Dr. Christiane Northrup
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This might be one of the most important shows I’ve ever done. There really is nothing more important than harboring safe passage for our new babies into the world. And there’s nothing more important than making sure that moms are happy, healthy, and supported along the way. Toda ...  Show more

So Many Resources
Focus on the Family Minute

Laura Lynn Hughes offers advice to parents of daughters who are pregnant. Listen to the full program: https://www.focusonthefamily.com/episodes/broadcast/embracing-gods-gift-of-life Your gift will equip pregnancy medical clinics across the country with ultrasound machines, resour ...  Show more