Deep Sleep Meditation | Relax and Let Go of Worrying Thoughts

Deep Sleep Meditation | Relax and Let Go of W...

Sara and Les RaymondSara and Les Raymond

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Is Modern Convenience Making Us Less Capable? | Dr Robert Carter III

What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These to ...  Show more

 . 1h 9min
Your Nervous System Doesn't Need a Reset. It Needs Retraining. | Jane Ollis

In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is ...  Show more

 . 53min 5sec

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