E198 - Tom Grennan: How I flipped adversity i...

This week we're revisiting one of the most beloved episodes in High Performance history — our conversation with Mel Marshall, former head coach to Adam Peaty and one of the most compelling thinkers on leadership, coaching and human development we've ever had on the show.Mel went ...  Show more

Pressure isn't coming... it's already here. This week Jake and Damian go deep into the High Performance archives to ask: what do the very best actually do when it arrives? Featuring Chrissie Wellington on racing imperfect races perfectly, Tom Aspinall on why admitting fear beats ...  Show more

More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.

In this chat with Fearne, live from the Happy Place Festival in Chiswick, Tom explains how he’s learnt to ‘flip’ neg ...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this moment, Tom Bilyeu walks us through how his struggles with anxiety have actually brought him to a place where he enjoys life to the fullest. He w ...  Show more

The character trait you feel most tortured by is probably your best one too. Musician Tom Odell feels his perfectionism can make life challenging, but acknowledges it also plays a part in his success.

In this chat, Tom talks about feeling fewer physical symp ...

“Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration.”Tom Bilyeu Like most of us, Tom Bilyeu chased money for nearly a decade only to end up emotionally bankrupt.What this filmmaker and serial entrepreneur ...  Show more