Kirsty Gallagher

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain direction.In this episode, Fearne looks at the Happy Place moments that have explo ...  Show more

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same collapsable travel kettle packed!Welcome to The Happy Place Guide To Holidays! ...  Show more

We discuss:* Why we should be paying attention to the moon and it's cycles* Kirsty's amazing techniques for getting life to slow down (perfect for you if like me you can't believe it's December already)* How to live life in tune with nature and how that could help those of us wit ...  Show more

Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but ...  Show more

Merilyn Keskula is the founder of Mylky Moon Lab – an incubator for the next generation of leaders. She teaches about cyclical living and offers individual coaching & workshops + bi-monthly Moon Letter We discuss:Why we’re so out of balance How to live in accordance with your cyc ...  Show more

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and horm ...