NZ's first speed climbing team off to World C...

Katy Gosset meets a Christchurch woman who's teaching a new generation of New Zealanders how to pickle and preserve. 

Breaking up is hard to do in relationships but also breaking up with your job. Dr Tessa West is a social psychology professor at New York University who says our relationships with our careers and jobs can be a lot like relationships with people and sometimes it's best to break u ...  Show more

The Olympics in Tokyo, some jaw dropping films, and a hardwired desire to be in the great outdoors. These are just some of the reasons credited with boosting the popularity of climbing. Hundreds of indoor bouldering gyms have cropped up in the US since the 1990s, and the sport is ...  Show more

Abby Ehler and Francesca Clapcich, who is sailing with Turn the Tide on Plastic in her first Volvo Ocean Race, and VOR veteran Sally Barkow, who has raced on a couple of legs alongside Abby on Team Brunel join us from Auckland. They chat about their experiences of the race so far ...  Show more

A sport is helping women achieve new goals. Katy Blake and Colin Lowther tell about a group of women in Afghanistan who are learning to climb higher than ever before. http://spotlightenglish.comDownload our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS ...  Show more

Skateboarding is one of the fastest growing sports in the world; it was included for the first time in the 2020 Tokyo Olympic Games in Japan. It's becoming increasingly popular among women and girls, but it does come with a price tag. Hannah Mullane speaks to Boipelo Awuah, one o ...  Show more