How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

How to stop finding your self-worth through y...

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How to challenge negative self-beliefs (w/ Master Fixer Muriel Wilkins)

We all carry insecurities and negative beliefs that can quietly hold us back—but rewriting that narrative is up to us. In this episode, Anne and Frances call on leadership expert and executive coach Muriel Wilkins, author of the new book Leadership Unblocked, to unpack the self-d ...  Show more

(Re-release) Unsolicited Advice: How to handle layoffs with care

When an organization lays people off, those who remain are often left scrambling to find their footing – and hold other people up – in an environment that no longer feels stable. In the wake of ongoing tech layoffs and the Trump administration’s efforts to reshape the public sect ...  Show more

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For some of us, it's easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your ...  Show more

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