In part five of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided ...Show more
The Quiet Age | Part Four | Become
In part four of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you’ll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided ...Show more
Join Kelli as she chats about problem solving in a new light. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find ...Show more
In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ...Show more
In this episode, we discuss one of the main barriers to being effective in the present moment.To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclassAnd, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to ...Show more
In this episode, we talk about the different ways we discharge energy from the nervous system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you ...Show more