Overcoming Procrastination: Unleashing Motivation and Creating a Pursuit Mindset

Overcoming Procrastination: Unleashing Motiva...

RICK HANSON, PH.D., FORREST HANSONRICK HANSON, PH.D., FORREST HANSON

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Resentment, Situationships, and Highly Sensitive People: December Mailbag

Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including wit ...  Show more

 . 1h 3min
The Therapy Wars: Science, Self-Help, and that IFS Article

Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evi ...  Show more

 . 1h 41min

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