Cold Plunge, Breathwork and Community Wellnes...

Mahavir Vikram Bajrangi Kumati nivar sumati Ke sangi

Kanchan varan viraj subesa Kanan Kundal Kunchit Kesa

With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. Yo ...

Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagar

Ram doot atulit bal dhama Anjani-putra Pavan sut nama

Victory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Enti ...

In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the rol ...

We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconsciou ...  Show more

Join us for an enlightening and candid conversation with the remarkable Kevin Gibson, better known as The Boot Nurse, in his triumphant return appearance on the show! In this episode, Kevin opens up about his challenging experiences working in the ICU, navigating through toxic wo ...  Show more

Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach.In today's episode we discuss...Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love. the critical relationship b ...  Show more