Ultra-processed foods are everywhere. Here's how to avoid them

Ultra-processed foods are everywhere. Here's ...

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In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Whether you can refuse a gift -If you should move in with your partner if they're not ready-How to feel like an actual "graduated" grown-upSend us your own Dear Life Kit questions at npr ...  Show more

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How to spot (and avoid) ultra-processed foods
Post Reports

<span style="background-color: transparent; color: rgb(0, 0, 0);">Ultra-processed foods are designed to be tasty and absorb easily — but they’re not good for us. Today on “Post Reports,” a food columnist explains how ultra-processed food is actually made and gives tips for sim ...

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How Worried Should You Be About Ultraprocessed Foods?
Chasing Life with Dr. Sanjay Gupta

We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell explores how these foods became so widespread and the potential risks ...  Show more

309 ND Can Processed Food Be Healthy?
Nutrition Diva

We hear a lot about the dangers of "processed" foods these days. But some kinds of processing can make food better for you. Nutrition Diva explains how to tell the good guys from the bad guys. Visit the website: http://bit.ly/1sDQnlwNew to Nutrition Diva? Check out our special Sp ...  Show more

How ultra-processed foods wreak havoc on your body
ZOE Science & Nutrition

Ultra-processed foods have become ubiquitous in modern diets. Many of us eat them regularly without understanding their potential impacts on our health. From hidden additives to addictive properties, these highly processed foods can pose risks. Navigating the complex world of ult ...  Show more